Study in British Medical Journal
**Newsflash** Relief for Chronic Back Pain. A major study published in the British Medical Journal has shown that long term benefits can be gained for the majority of people suffering from chronic lower back pain with the Alexander Technique. Click Backs & Necks for more information. See below for BMJ video.
Interesting Websites
Wisanow is a fantastic website that caters for the mature individual, covering many aspects that pertain to life.
I contribute a weekly article for Wisanow and I recommend taking a peak into this site, click here.
Moving to Health, is a website aimed at improving the health, wellness and fitness of people over 50. The website
offers training programmes using the Alexander technique principles. To read more about this. click http://www.movingtohealth.co.nz/
GrownUps.co.nz is NZ's FREE lifestyle website for the active 50+ crowd, with around 100,000 unique visitors per
month and over 60,000 members. With over 5000 articles across 25 categories of interest, games, competitions, discussion groups, friends groups and the ability to share your own stories with like-minded people throughout New Zealand.
I contribute a weekly article for Wisanow and I recommend taking a peak into this site, click here.
Moving to Health, is a website aimed at improving the health, wellness and fitness of people over 50. The website
offers training programmes using the Alexander technique principles. To read more about this. click http://www.movingtohealth.co.nz/
GrownUps.co.nz is NZ's FREE lifestyle website for the active 50+ crowd, with around 100,000 unique visitors per
month and over 60,000 members. With over 5000 articles across 25 categories of interest, games, competitions, discussion groups, friends groups and the ability to share your own stories with like-minded people throughout New Zealand.
